Join the dynamic duo, Teagan Schweitzer & Susanna Satten,
L.Ac. for an afternoon of yoga and acupuncture that will leave you
feeling centered, relaxed, and calm at a time of year when you may
need it most. In this workshop we will combine the benefits of both
yoga and acupuncture to nourish your health and well-being.
Everyone has heard that yoga helps us connect to ourselves and
others physically, mentally, emotionally, and spiritually. With the
addition of acupuncture, all of the progress and grounding that you
achieve through your practice will have a deeper and longer lasting
effect. You will experience a more intense and deeper savasana
(final rest) along with a greater ability to assimilate the
practice and recover after class. You will emerge from this 2 hour
mini-retreat feeling more relaxed and well-rested than perhaps any
other yoga class you’ve ever taken.
During the workshop Teagan will lead everyone through a well-rounded accessible and fun yoga practice. Then, during your restorative savasana, Susanna will provide you with a centering, grounding, stress-relieving acupuncture treatment designed to relax and restore your body and mind. While you rest comfortably, Teagan will lead you through a tranquil yoga nidra (yogic sleep) meditation.
Teagan (PhD, E-RYT 500) has been teaching yoga in Philadelphia for over a decade and is known throughout the city for her accessible, approachable yoga classes.
Susanna is a Doctor of Acupuncture and Licensed Acupuncturist and she loves using acupuncture and other forms of Chinese medicine to help her patients feel their best. She treats the full range of physical and emotional health conditions affecting adults of all ages and genders in her private practice in Rittenhouse Square. She also provides community-style acupuncture at South Philly Community Acupuncture.
** This workshop is limited to 15 individuals, so sign up today to secure your spot! **