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Winter Wind Down Workshop
Winter Wind Down Workshop
£27.50
Description

A combination of detoxifying and stress relieving postures followed by candlelit guided meditation and use of relaxing oils throughout. Restore and reset, in time for the new year.  Join us for this slow-paced workshop led by Roxy, to unwind and relax as you let go of 2019.
 
First part - Begin with gentle movement through a series of detoxifying, stress relieving poses to eliminate toxins and negativity including breathing exercises.
 
Second part - Enjoy a flowing sequence of poses to encourage warmth in the body and settle the mind.
 
Third part - Candle lit meditation to focus on positive intentions for the New Year and to let go of anything no longer required.
 

Special Instructions

Suitable for all levels including beginners.

Workshop bookings are non-refundable.

Details
(Type: Event, Period: Dec 28, 2019 - Dec 28, 2019, Sessions: 1)
Duration
Days of week
Time
Location
Staff
Repeat every
Dec 28, 2019
Sat
2:00PM - 5:00PM
Kalimukti Studio
Roxy
1 week
Subtotal:
£27.50
Tax:
£0.00
Discount:
£0.00
Total:
£27.50
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