Winter Wind Down Workshop
£27.50
Description
A combination of detoxifying and
stress relieving postures followed by candlelit guided meditation
and use of relaxing oils throughout. Restore and reset, in time for
the new year. Join us for this slow-paced
workshop led by Roxy, to unwind and relax as you let go of
2019.
First part - Begin with gentle
movement through a series of detoxifying, stress relieving poses to
eliminate toxins and negativity including breathing
exercises.
Second part - Enjoy a flowing sequence
of poses to encourage warmth in the body and settle the
mind.
Third part - Candle lit meditation to
focus on positive intentions for the New Year and to let go of
anything no longer required.
Special Instructions
Suitable for all levels including beginners.
Workshop bookings are non-refundable.
Details
(Type: Event, Period: Dec 28, 2019 - Dec 28, 2019, Sessions: 1) Duration
Days of week
Time
Location
Staff
Repeat every
Dec 28, 2019
Sat
2:00PM - 5:00PM
Kalimukti Studio
Roxy
1 week
- Subtotal:
- £27.50
- Tax:
- £0.00
- Discount:
- £0.00
- Total:
- £27.50
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