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Handstand Clinic: FULL Clinic
Handstand Clinic: FULL Clinic
$50.00
Description

Handstand mechanics and foundations (10:30am - 12pm) -

Here we will focus on appropriate joint prep, body mechanics/alignments, proprioceptive awareness and conditioning involved in progressing your inversions and handstand practice effectively.

Diversifying your inversions (12:45pm - 2:15pm) -

During this second class we will approach a more creative way to move into your inversions looking at different entries/exits and exploring outside of our line.

$30 per individual workshop
Come to both workshops save $10 (only $50)

- - - 
Miles Kroeker explores many different forms of expression and movement modalities including hand-balancing, dance, yoga, gymnastics rings, acro, tai chi and diving. He is also a trained chef and registered massage therapist.

It is his goal to provide a space to allow others to find their own method of exploration and freedom of expression.
- - - 


Location - https://goo.gl/maps/ByXi73nXfU7EFxTNA

Website - http://thehubpt.com

Details
(Type: Event, Period: Nov 23, 2019 - Nov 23, 2019, Sessions: 1)
Duration
Days of week
Time
Location
Staff
Repeat every
Nov 23, 2019
Sat
10:30AM - 2:30PM
The Hub Performance Training
Valerie
1 week
Subtotal:
$50.00
Tax:
$2.50
Discount:
$0.00
Total:
$52.50
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