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Aumbase Sedona
Trauma Release Yoga
Trauma Release Yoga
$35.00
Description

Trauma occurs when any event from your past is still affecting you today.  Whether it's years of abuse, or a single event that still haunts you, trauma can negatively affect you physically, mentally and emotionally.  Chuck's Trauma Release Yoga Workshop teaches you coping skills, takes you through an empowering yoga flow, a healing guided meditation and helps you release effects of your past trauma. 

All levels welcome.

Details
(Type: Event, Period: - , Sessions: Unlimited)
Duration
Days of week
Time
Location
Staff
Repeat every
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$35.00
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$35.00
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