Chair Yoga for Pranamaya Kosha
$25.00
$30.00
Details
Type:
EventPeriod:
Mar 28, 2020 - Mar 28, 2020Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Repeat every
Description
In this
class we will work with Pranamaya Kosha, the breath and energy
body. We begin with a brief explanation of the koshas in
general, followed by a more detailed exploration of pranamaya kosha
through the lenses of asana and pranayama (breath work).
Props will be employed, including the yoga chair, to create more
awareness and possibility within postures. Following
our asana practice we will work with Viloma Pranayama, then
complete our practice with meditation.
Limited enrollment. Advance registration required.
Show more
Qty
- Subtotal:
- $25.00
- Tax:
- $1.59
- Discount:
- $0.00
- Total:
- $26.59
Store
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
0
Cart is empty