Online Store - WellnessLiving Systems

Lotus Rising Women's Group

$240.00

Details

Type:

Event

Period:

Oct 10, 2019 - Nov 14, 2019

Number of Sessions:

Duration

Days of week

Time

Location

Staff

Repeat every

Description

Just as the Lotus flower grows deep in the mud before rising to the light, we evolve through healing our traumas. Rising Lotus was created to provide a safe place to heal, transform and become better connected with yourself and others. Combining the science of psychology and the restorative power of yoga, we will provide you with the tools to heal from the past, cope with present difficulties and envision a bright future.

30-45 minutes of postures, breath-work and deep stretching to release muscle tension. The yoga practice will be followed by traditional group talk therapy. Wear loose, comfortable clothing. All yoga material provided. Open to all levels.

Pre-registration is required to attend. This is a 6-week series.

Contact info@lotusrisingyogatherapy.com to request intake forms.