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Partner Yoga Workshop for Pregnancy & Birth
Partner Yoga Workshop for Pregnancy & Birth
$60.00
Description

Date: November 16th

Time: 3-5pm

Cost: $60.00 a couple

What:  This is a two hour workshop for pregnant couples in their second and third trimester.  Couples will connect through partner yoga, breathing,  relaxation and coping strategies for and empowering birth.  No prior yoga experience needed. 

Teacher:  Tonia is an RN,  lactation consultant, childbirth educator, doula and prenatal yoga instructor.  She brings over 10 years of experience working with families in helping them to connect and achieve their childbirth and breastfeeding goals. 

Bring a yoga mat for each of you (may borrow one with advanced notice) water, a long scarf approximately 2ft. by 4-5ft, and a playful spirit.

Class size is limited to 10 couples and is anticipated to fill. 

Questions?  Email  Tonia Squires tsquires@wregional.com

 

Details
(Type: Event, Period: Nov 16, 2019 - Nov 16, 2019, Sessions: 1)
Duration
Days of week
Time
Location
Staff
Repeat every
Nov 16, 2019
Sat
3:00PM - 5:00PM
Trailside Yoga
Tonia
1 week
Subtotal:
$60.00
Tax:
$0.00
Discount:
$0.00
Total:
$60.00
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