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Mindfulness Level 1 Sunshine Coast May 2020 Early Bird
Mindfulness Level 1 Sunshine Coast May 2020 Early Bird
$890.00
Description

This course is lead by Tammy Williams Founder and Course Director of Yoga NRG + Mindfulness Training Australia. This is one of our most popular courses and is full each intake so ensure to book. DUE TO COVID 19 THIS COURSE WILL BE DELIVERED VIA VIRTUAL ONLINE / ZOOM (10 Sessions over one month face to face / online) including an 8 week Self Development Course as bonus Self Study / Personal Development after completion of the initial 10 sessions. 

Topics Covered 

  • Understanding your mind
  • Foundations of Mindfulness
  • Learn Practice + Practice Teach Meditation Sessions 
  • The evidence base
  • Various practices
  • Anatomy of stress
  • Red zone behaviors
  • Introduction to Neuroplasticity 
  • 4 wk MBC program plans
  • CEC points awarded
  • This is the pre-requisite for Level 2 Mindfulness training together they make up the current required minimum for standards within Australia 
  • Non Contact Hours - 8 week Personal Development Course Included as Bonus 
  • REFRESHER COURSE & ASSISTING HOURS FOR CON ED FOR PREVIOUS GRADS AVAILABLE BY APPLICATION 
  • Refresher For Previous Mindfulness Level 1or 2 Students $300

THIS COURSE FILLS UP QUICKLY EVERY YEAR at Sunshine Coast so REGISTER EARLY AS SPACE IS LIMITED 

Special Instructions

This course can be taken as a stand alone personal development option or included as part of our 500 hour Yoga & Mindfulness Teacher Training Certification. This also is the mandatory component along with Level 2 Mindfulness to meet the required minimum standards in Australia to teach Meditation as recognised with Meditation Australia.

 

Details
(Type: Event, Period: May 26, 2020 - Jun 14, 2020, Sessions: 10)
Duration
Days of week
Time
Location
Staff
Repeat every
May 26, 2020
Tues
3:30PM - 7:00PM
SUNSHINE COAST
Tammy
1 week
May 27, 2020
Wed
3:30PM - 7:00PM
SUNSHINE COAST
Tammy
1 week
May 29, 2020
Fri
3:30PM - 7:00PM
SUNSHINE COAST
Tammy
1 week
Jun 01, 2020
Mon
3:30PM - 7:00PM
SUNSHINE COAST
Tammy
1 week
Jun 02, 2020
Tues
3:30PM - 7:00PM
SUNSHINE COAST
Tammy
1 week
Jun 09, 2020
Tues
3:30PM - 7:00PM
SUNSHINE COAST
Tammy
1 week
Jun 10, 2020
Wed
3:30PM - 7:00PM
SUNSHINE COAST
Tammy
1 week
Jun 12, 2020
Fri
3:30PM - 7:00PM
SUNSHINE COAST
Tammy
1 week
Jun 13, 2020
Sat
7:30AM - 12:30PM
SUNSHINE COAST
Tammy
1 week
Jun 14, 2020
Sun
9:00AM - 2:30PM
SUNSHINE COAST
Tammy
1 week
Subtotal:
$890.00
Tax:
$80.91
Discount:
$0.00
Total:
$890.00
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