Sound is one of the oldest and most natural forms of relaxation and healing, documented and practiced in ancient civilizations, tribes and clinics around the world for over 40,000 years. Gongs, in particular, with their wide range of frequencies, tones and harmonies, are one of the most powerful healing instruments. The sounds and vibrations in a Gong Bath lower your brainwaves, inducing a state of deep meditation and relaxation (alpha). The benefits of Gong Baths include (also known as ‘sound meditation’ or ‘sound healing’):
- A state of deep relaxation, to calm the mind and release tension
- Decreased stress and anxiety levels
- Improved sleep
- Increased clarity of mind, awareness and insight
- Reactivation of dis-eased cells and parts of the body
- Quicker recovery from illnesses, wounds, and invasive medical treatments
- Enhanced concentration and creativity
- Removal of blocks and toxins
- Improved sense of hearing
- Awakening to higher states of consciousness, and a deeper connection with your true self
Join the incredible Rebecca White Raven for a Gong Bath to clear away stagnant energies and rejuvenate your system and merge with the sacred sounds of the magnificent Gongs.
Sound Baths are always in high demand and do fill quickly!
Please arrive 15 minutes early.