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Clean Eating: Clean Eating: Clean Eating & its Effects on the Body
Clean Eating: Clean Eating: Clean Eating & its Effects on the Body
$50.00
Description


As we move further into our self-care journey we begin focusing on the nourishment that supports growth and health within the sacredness of our bodies. Becoming conscious of the foods we eat are critical to our personal fulfillment and the vibrational frequency we radiate into the universe and ultimately its impact on the synergies of life for both present and future societies. During this 3rd session we will transmute the self-care skills from session 1 and 2 into physical power so we have the proper energy, bodily composition and motivation to move forward in leading a life of purpose and fulfillment!

What is clean eating

What Controls eating habits

High Vibrational and Low Vibrational Foods and their effects

HANDS ON ACTIVITY: Journaling feelings that arise from discussing topics 1-3

What to Expect when converting to a clean diet

HANDS ON ACTIVITY: Clean Meal Plan, transform your dietary goals into a delicious and nourishing plan that is designed specifically to help you reach your goals

Open discussion

Gratitude & Closing Ceremony

Please be sure to bring a Journal and dress comfortably

 

What you will need:

Please dress comfortably (whatever this means to you)

Please bring a Mason Jar

Please bring a Journal

**Mason Jar and Journal**

Details
(Type: Event, Period: - , Sessions: Unlimited)
Duration
Days of week
Time
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Repeat every
Subtotal:
$50.00
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$50.00
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