Master Class IV: Becoming. Being. Be. – The Power of Presence

In this masterclass students will:

• Explore the difference between doing and being
• Explore the question “Who am I?”
• Discuss how becoming more human is a direct pathway to becoming more present
• Participate in a dance meditation
• Investigate how being with the “Isness” of life is the key to reducing stress and giving the ego a break
• Explore how creating a personal altar can help to ground and anchor your meditation and intention
• Invite stillness and silence as a friend versus busyness

Note: Please bring any personal or sacred mementos, crystals, pictures of any deity you connect with, etc. for altar preparation