Close icon
 
Close popup
Wim Hof Method Fundamentals Workshop
Wim Hof Method Fundamentals Workshop
$110.00
Description

Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology.

The program generally kicks off with an introduction to the Wim Hof Method, and always includes a breathing session and an (optional) ice bath. At the end there is ample room for reflection, and the Instructor is there to answer questions throughout the workshop.

Who is this workshop for?
This workshop is suitable for everyone, but does require a basic level of health. Out of precaution, we advise against participation during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions should always consult a medical professional before starting the Wim Hof Method.
 
What to bring: 
Bathing suit, towel, yoga mat, snack (vegetarian please), water and an open mind  

Details
(Type: Event, Period: Nov 24, 2019 - Nov 24, 2019, Sessions: 1)
Duration
Days of week
Time
Location
Staff
Repeat every
Subtotal:
$110.00
Tax:
$0.00
Discount:
$0.00
Total:
$110.00
Add to cart
Store 0

Online Store Category

Add to cart
Show
Item has more options...
$ 275.00 $ 295.00
Add to cart
Show
Item has more options...
$ 265.00 $ 295.00
Add to cart
Show
Item has more options...
$ 265.00 $ 295.00
Add to cart
Show
Item has more options...
$ 20.00
Add to cart
Show
Item has more options...
$ 42.00
Add to cart
Show
Item has more options...
$ 18.00
Add to cart
Show
Item has more options...
$ 150.00
Add to cart
Show
Item has more options...
$ 25.00
Add to cart
Show
Item has more options...
$ 15.00
Add to cart
Show
Item has more options...
$ 1188.00
Add to cart
Show
Item has more options...
$ 169.00
Add to cart
Show
Item has more options...
$ 90.00
Add to cart
Show
Item has more options...
$ 20.00
Add to cart
Show
Item has more options...
$ 150.00
Add to cart
Show
Item has more options...
$ 44.00
Add to cart
Show
Item has more options...
$ 1009.00
Add to cart
Show
Item has more options...
$ 400.00
Add to cart
Show
Item has more options...
$ 143.65
Add to cart
Show
Item has more options...
$ 76.50
Add to cart
Show
Item has more options...
$ 800.00
Add to cart
Show
Shopping cart
0
Cart is empty