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Yoga for Emotional Health: Managing Anxiety & Depression
Yoga for Emotional Health: Managing Anxiety & Depression
$200.00

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Type:
Event
Period:
Oct 10, 2020 - Oct 11, 2020
Number of Sessions:
2
Duration
Days of week
Time
Location
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Repeat every

Description

Yoga has many tools to cultivate emotional health. This 10-hour workshop will include discussion of yoga’s teachings on states of mind (vyasa), models of energy (gunas, brahmana, and langhana), and tools to manage anxiety and depression. It is designed for anyone who is interested in gaining tools to strengthen emotional health. 10 Yoga Alliance CEUs will be available for participation in both days of training.

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$200.00
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$200.00
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