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Yoga for Emotional Health: Managing Anxiety & Depression
Yoga for Emotional Health: Managing Anxiety & Depression
$200.00
Description

Yoga has many tools to cultivate emotional health. This 10-hour workshop will include discussion of yoga’s teachings on states of mind (vyasa), models of energy (gunas, brahmana, and langhana), and tools to manage anxiety and depression. It is designed for anyone who is interested in gaining tools to strengthen emotional health. 10 Yoga Alliance CEUs will be available for participation in both days of training.

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(Type: Event, Period: Oct 10, 2020 - Oct 11, 2020, Sessions: 2)
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$200.00
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