
16-week Indoor Cycling Training
$325.00
Description
This
16-week progressive program covers all the benchmarks for
training and improving cycling and fitness performance. Each week
we’ll work on some aspect of cycling technique and use a mix of
intervals at varying intensities to improve aerobic and anaerobic
ability. This spin class is suitable for all skill levels and
provides the foundation of a good winter training program. If there
is only one class you will do, it should be this one!
You will be challenged in a good, sane way following a science
based program, but masked with good music and fun games to keep you
going.
Details
(Type: Event, Period: Nov 9, 2019 - Mar 7, 2020, Sessions: 16) Duration
Days of week
Time
Location
Staff
Repeat every
Nov 16, 2019 -
Dec 14, 2019
Dec 14, 2019
Sat
9:30AM - 10:45AM
Uprisefit
Jennifer
1 week
Jan 04, 2020 -
Mar 07, 2020
Mar 07, 2020
Sat
9:30AM - 10:45AM
Uprisefit
Jennifer
1 week
- Subtotal:
- $325.00
- Tax:
- $42.25
- Discount:
- $0.00
- Total:
- $367.25
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First Class - $1
Introductory Offer
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Master's Trial Pass - Try 3 for $3
Introductory Offer
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