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How to Live Mindfully (4-Week Course)
How to Live Mindfully (4-Week Course)
$197.00
Description

With MINDSET’s signature 4-week How to Live Mindfully course, learn the basics of mindfulness, understand the nature of thoughts & emotions, and adopt a lasting meditation routine to reduce stress, think sharper, and improve your mental health. Read more here.

Details
(Type: Event, Period: Nov 4, 2019 - Nov 25, 2019, Sessions: 4)
Duration
Days of week
Time
Location
Staff
Repeat every
Nov 04, 2019 -
Nov 25, 2019
Mon
7:00PM - 8:30PM
MINDSET brain gym Yorkville
Sarah
1 week
Subtotal:
$197.00
Tax:
$25.61
Discount:
$0.00
Total:
$222.61
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