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Tru Nature Yoga
Tru Kids Yoga (4 to 8 years) Workshop
Tru Kids Yoga (4 to 8 years) Workshop
$90.00
Description

Tru Kids Yoga Workshop is an ideal way for kids 4 to 8 to explore Yoga and Mindfulness practices.  Children deal with many distractions, temptations, overstimulation, and peer pressure. This 6-week Kid Yoga Workshop is designed to 

  • Develop body awareness
  • Learn how to use their bodies in a healthy way
  • Manage stress through breathing, awareness, meditation and healthy movement
  • Build concentration
  • Increase their confidence and positive self-image
  • Feel part of a healthy, non-competitive group
  • Have an alternative to tuning out through constant attachment to electronic devices


These principles of yoga are taught in a fun, inclusive environment through the use of games, music, story-telling and imaginative play. 45 mins. Purchase all 6 classes for $90 (sibling discount $75) or individual classes for $18.

 

Details
(Type: Event, Period: Nov 19, 2019 - Nov 19, 2019, Sessions: 1)
Duration
Days of week
Time
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Repeat every
Subtotal:
$90.00
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$0.00
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Total:
$90.00
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