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Breaststroke to Freestyle 4 week Course
Breaststroke to Freestyle 4 week Course
£70.00

Details

Type:
Event
Period:
Jan 4, 2020 - Jan 4, 2020
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every

Description

Are you a swimmer who is trying to switch from breaststroke to the freestyle (frontcrawl) stroke? Maybe you are tackling a triathlon or open water swim or even just fancy becoming a competent freestyle swimmer? Are you finding it a bit of a struggle?
 
If so this workshop will cut through the clutter of information out there and show you how to master the freestyle stroke without falling into the pitfalls and bad habits many swimmers do as they transition. 
 
As well as showing you great techniques and drills to master the freestyle stroke we will show you how to adapt the conventional thinking on freestyle swimming to allow for your truly unique biomechanics. We are all different and our coaching philosophy is that we need to embrace individuality. 
 
Run over 4 consecutive weeks (4 x 75 minute sessions) you will leave each week with access to further resources to help you continue your development between sessions. 

Workshop Address; 

Tadcaster Community Pool, 32 Westgate, Tadcaster LS24 9AB

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Special Instructions

This workshop is held at Tadcaster Community Pool. Please arrive in good time and be on poolside for the start time of the workshop. 

You must be able to swim at least one length of a 25m pool (any stroke) and be confident with putting your head in the water to attend this course. If you are unable to swim please contact Tadcaster Pool for adult swimming lessons. 

As well as your usual swim wear please make sure you bring a pair of goggles. All other equipment (paddles, fins, etc...) will be provided but if you already have your own please feel free to fetch them. 

There is no refunds once booked.

Workshop Address; 

Tadcaster Community Pool, 32 Westgate, Tadcaster LS24 9AB

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