In this 90 minute candlelight restorative yoga session with Shelley Paden, blankets, blocks, bolsters and soft music will be used to help settle into gentle yoga poses for deep, passive stretching. Assists, gentle touch, and essential oils (all, only if desired) will be used to help calm the mind and allow for deep release.

This class is designed for all levels of yogis and perfect for anyone who wants time for a deeply relaxing practice!

Register in advance for $20. There will be limited space.