Gong Bath
£20.00
Details
Type:
EventPeriod:
Dec 13, 2019 - Dec 13, 2019Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Description
At this Gong sound bath meditation, you
will have a chance to relax deeply and take your own inner journey,
transported by the incredible sonic energy of the healing gong.
Being immersed in the sound of the Gong generally brings
people whatever experiences they need at the moment and no two
experiences are ever the same. Some people find the experience
simply ‘relaxing’ as it is a very beautiful way to crowd out the
mental space we usually use to ruminate and worry. Others find the
experience more profoundly moving, particularly if they already
have some kind of yoga or meditation practice.
Regular work Sound healing can act as a
catalyst for transformation on many levels; from deep subconscious
empowerment and the lifting of burdens/blockages to generating a
more positive attitude towards practical everyday life and
inspiring creativity........Some even find the experience life
changing!
Most people choose to experience sound
healing lying flat on the floor. We provide mats but you may also
want a pillow for your head and a light blanket to keep your body
warm as you relax deeply. If you want to experience the event in
full darkness then you might bring along an eye mask as well (the
kind of thing you use on a long haul flight etc.).
There are so many benefits of sound
meditations:
Reduce stress and anxiety
significantly.
Lower anger and blood
pressure.
Improve circulation and increases blood
flow.
Deep relaxation and pain
relief.
Chakra balancing.
Increase mental and emotional
clarity.
Promote stillness, happiness and well
being.
Please also note that
this event will start on time so be PROMPT and out of respect for
other participants once it has started and the doors are closed, no
further access will be given to space until the session has
finished. To avoid disappointment please, therefore, ensure that
you arrive on time!
Investment
£20
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Special Instructions
We provide mats, blocks, bolsters and cushions. Please bring a blanket and closes to keep you warm as you lay on the floor.
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Qty
- Subtotal:
- £20.00
- Tax:
- £0.00
- Discount:
- £0.00
- Total:
- £20.00
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