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The Art of Savasana
The Art of Savasana
$25.00

Details

Type:
Event
Period:
Nov 15, 2019 - Nov 15, 2019
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every

Description

Let's enter the holiday season with a little extra peace and relaxation!
 
In this workshop/class you will learn:
* Why Savasana is so fulfilling.
* The benefits of a daily Savasana practice.
* 3 Savasana variations to take home.
 
Come to this delightfully zen workshop with long-time BSYM student, Yoga teacher and now certified Restorative and Savasana instructor, Dawn Adams!
 
During the workshop, you will practice all 3 Savasana poses and a pranayama (breath work) practice in Savasana.
 
While the room will be plenty warm and cozy, because the body temperature drops in these slow-paced classes, we encourage you to dress in layers and wear socks.
 
$20 early registration / $25 day of.
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Special Instructions

While the room will be plenty warm and cozy, because the body temperature drops in these slow-paced classes, we encourage you to dress in layers and wear socks.

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Subtotal:
$25.00
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Total:
$25.00
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