Find your inner balance.Helping yogis seek inner peace in the busy modern world through Strength Poses, Mantras, Meditation, and *Pranic Healing.
Embark on a meditative exploration of self as we move and breathe together. We focus on the ever-deepening process of listening to our Self to determine what we need, how we want to move, and what best serves us. Cultivating holistic body and energy awareness, we probe the boundaries of our comfort zone and seek to gently expand them. Modifications and energetic assists are conscientiously offered.
As part of my Graduation Project I am offering 10 classes at 4 Corners Yoga + Wellness. Any donations will go towards the Scholarship fund of 4 Corners Yoga School!
*Prana is life force - by increasing this life force your body heals more rapidly
Dec 16, 2019