INTRODUCTORY/ LEVEL ONE WEEKEND WORKSHOP
START RIGHT FROM THE BEGINNING
RELEARN AND REDISCOVER THE BASICS
Most of the time our weekend workshops are for upper level or experienced students. We are excited to offer this weekend workshop experience for our Introduction and Level 1 students. Experienced students will enjoy rediscovering the basics.
$75 for the entire weekend.
2:00pm - 5:30pm Optional Assessment Style Training Class
Volunteer to be a student for these training classes by responding with an email!
5:30pm - 7:00pm Restorative with Tatyana
9:00am - 10:00am Pranayama Class with Randy
10:30am - Noon Asana class with Randy
1:00pm - 2:00pm Introduction to Philosophy with Prakash
9:00am - 11:00am - Asana Class
12:00pm - 1:30pm Anatomy and covert primary modifications of postures for common injuries