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Yoga Stretch AM - Monday - Winter 2020
Yoga Stretch AM - Monday - Winter 2020
$110.40
Description

Yoga stretches are one of the best ways to begin restoring your body to better health, by improving balance, flexibility and circulation. In this class we will explore a series of gentle, low impact stretches and poses that will help loosen tense muscles, deepen your breathing and relax your mind. These stretches and postures are easy for anyone to do, because you can tailor them to meet your own body’s needs with simple modifications. Level 1/2    

NOTE:  Payment Information when registering:  You will have the option to pay online (if paying by credit card) or pay in person when I visit (if paying by etransfer and cheque). Choose the correct option based on your payment choice.  Each class is $12.00 when you buy the full session.  See instructions below for cheque & e-transfer. 

Location is Mount Albert Legion Hall.  Please bring a yoga mat.  There are 8 classes as there is no class on Family Day, February 17th.  Early BIRD pricing is offered until midnight January 3, 2020.  All registrations MUST be paid in full by that time in order to qualify for the lower price.   All payments must be received prior to the class start date.   IF PAYING BY E-TRANSFER OR CHEQUE, PLEASE ENSURE TO ADD THE 13% HST TO THE CLASS PRICE.  THANK YOU

Payment by cheque or e-transfer:

- interact E-Transfer to kmortson@bodydesign.ca with the password 4fitness

-drop off a cheque at Body Design, 16 Main Street, Mount Albert.

 

Special Instructions

NOTE:  Payment Information when registering:  You will have the option to pay online (if paying by credit card) or pay in person when I visit (if paying by etransfer and cheque). Choose the correct option based on your payment choice.  Each class is $12.00 when you buy the full session.  See instructions below for cheque & e-transfer. 

Location is Mount Albert Legion Hall.  Please bring a yoga mat.  There are 8 classes as there is no class on Family Day, February 17th.  Early BIRD pricing is offered until midnight January 3, 2020.  All registrations MUST be paid in full by that time in order to qualify for the lower price.   All payments must be received prior to the class start date.   IF PAYING BY E-TRANSFER OR CHEQUE, PLEASE ENSURE TO ADD THE 13% HST TO THE CLASS PRICE.  THANK YOU

Payment by cheque or e-transfer:

- interact E-Transfer to kmortson@bodydesign.ca with the password 4fitness

-drop off a cheque at Body Design, 16 Main Street, Mount Albert.

Details
(Type: Event, Period: Jan 13, 2020 - Mar 9, 2020, Sessions: 8)
Duration
Days of week
Time
Location
Staff
Repeat every
Jan 13, 2020 -
Feb 10, 2020
Mon
10:00AM - 11:00AM
Body Design
Lea
1 week
Feb 24, 2020 -
Mar 09, 2020
Mon
10:00AM - 11:00AM
Body Design
Lea
1 week
Subtotal:
$96.00
Tax:
$12.48
Discount:
$0.00
Total:
$108.48
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