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Restore & Calm Your Energy Workshop
Restore & Calm Your Energy Workshop
$48.00
Description

If you are new to or familiar with restorative yoga practice, this is for you. If you are curious about the benefits of restoring and calming the mind and body through yin, restorative, and gentle vinyasa yoga, this is for you. If you’re interested in learning breathing exercises, called pranayama, you can use at any time to calm the mind and body, this is for you.
 
Join Lexi Milam for an hour and a half this S
unday as we slow down to recharge our energy together with a chill afternoon enjoying a peaceful practice, pranayama, meditation, discussions about intentional eating, aromatherapy, and journaling! 
 
 
Enroll in both workshops for a discount! Contact us for details. 

Details
(Type: Event, Period: Apr 26, 2020 - Apr 26, 2020, Sessions: 1)
Duration
Days of week
Time
Location
Staff
Repeat every
Apr 26, 2020
Sun
3:00PM - 4:30PM
The Yoga Factory Dallas
Lexi
1 week
Subtotal:
$35.00
Tax:
$0.00
Discount:
$0.00
Total:
$35.00
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