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PEE WEE:  Foothills Eagles PeeWee team training
PEE WEE: Foothills Eagles PeeWee team training
$275.00
Description

Mondays and Wednesdays : 6:30 to 7:30


• Athletes are asked to arrive at 6:30/6:35 to get in a good bike ride, row or jog on treadmill to prepare for the session. Session will start at 6:45 sharp.
• Warm-up protocols that should become second nature


Core Foundations
• bracing the spine, holding a brace in action, returning to that braced position after being knocked off balance
• more than sit ups - go through the variety of exercises to strengthen and balance out the entire trunk, thereby building a stronger athlete


General strength / movement skills
• body weight work, movement through crawls, push-ups, obstacle challenges, etc


Mobility
• learning other ways to build, improve and maintain mobility... more than stretching

Details
(Type: Event, Period: Jan 6, 2020 - Apr 30, 2020, Sessions: 30)
Duration
Days of week
Time
Location
Staff
Repeat every
Jan 06, 2020
Mon
6:30PM - 7:25PM
The Hub Performance Training
Lisa
1 week
Jan 06, 2020 -
Feb 12, 2020
Wed
6:30PM - 7:25PM
The Hub Performance Training
Lisa
1 week
Jan 13, 2020 -
Feb 10, 2020
Mon
6:30PM - 7:25PM
The Hub Performance Training
Lisa
1 week
Feb 24, 2020 -
Apr 06, 2020
Mon
6:30PM - 7:25PM
The Hub Performance Training
Lisa
1 week
Feb 26, 2020 -
Apr 08, 2020
Wed
6:30PM - 7:25PM
The Hub Performance Training
Lisa
1 week
Apr 20, 2020 -
Apr 30, 2020
Mon
6:30PM - 7:25PM
The Hub Performance Training
Lisa
1 week
Apr 22, 2020 -
Apr 30, 2020
Wed
6:30PM - 7:25PM
The Hub Performance Training
Lisa
1 week
Subtotal:
$275.00
Tax:
$13.75
Discount:
$0.00
Total:
$288.75
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