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Advanced Reformer
Advanced Reformer
$760.00
Description

Advanced Reformer with teach various reformer components and accessories to intensify reformer repertoire and provide a stimulating workout for athletes, dancers, and highly conditioned clients. Exercises in the Advanced repertoire require greater strength, stability and flexibility. Also taught:

  • Muscular initiation and sequencing of Advanced-level exercises
  • Multiple variations for variety and intensity
  • 70 exercises

Required Materials
Advanced Reformer manual, ST-08058
Advanced Reformer video – DVD, 2 discs, DV-80024

 

Special Instructions

Prerequisites
Intensive Reformer

Details
(Type: Event, Period: Aug 7, 2020 - Aug 9, 2020, Sessions: 3)
Duration
Days of week
Time
Location
Staff
Repeat every
Aug 07, 2020
Fri
1:00PM - 7:30PM
Blue Sparrow Pilates
Karen
1 week
Aug 08, 2020
Sat
12:00PM - 6:30PM
Blue Sparrow Pilates
Karen
1 week
Aug 09, 2020
Sun
9:00AM - 3:30PM
Blue Sparrow Pilates
Karen
1 week
Subtotal:
$710.00
Tax:
$0.00
Discount:
$0.00
Total:
$710.00
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