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Advanced Barrels
Advanced Barrels
$225.00
Description

Advanced Barrels is a half day course progresses to more advanced material, providing further options and challenges on the mat for highly conditioned clients. Exercises require a high degree of strength, balance and coordination. Also taught:

  • Muscular initiation and sequencing of Advanced-level exercises
  • 14 exercises Advanced exercises on Ladder Barrel, Spine Corrector and Arc Barrel
  • Plus modifications using the Ladder Barrel, Spine Corrector and Arc Barrel for the highly conditioned client.

STOTT PILATES CECs: 0.3

Required Materials: None

Special Instructions

Prerequisites
Intensive Mat-Plus

Details
(Type: Event, Period: Aug 15, 2020 - Aug 15, 2020, Sessions: 1)
Duration
Days of week
Time
Location
Staff
Repeat every
Aug 15, 2020
Sat
12:00PM - 3:00PM
Blue Sparrow Pilates
Melissa
1 week
Subtotal:
$185.00
Tax:
$0.00
Discount:
$0.00
Total:
$185.00
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