Beginners Yoga Workshop
$15.00
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EventPeriod:
Dec 14, 2019 - Dec 14, 2019Number of Sessions:
1Duration
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Description
Love Yoga? How about a detailed
fundamentals of Yoga Postures with Dr. Connie on how to safely
practice your favorite poses WITHOUT injury?
Too many Yogis focus on the final
expression of the poses so much so that many end up injuring
themselves.
Join us as we break down the
fundamentals of posture alignment for proper alignment core
activation so that you can learn to practice Yoga not only safely,
but also efficiently so that you really can enjoy your new Yoga
body.
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