Details
Type:
EventPeriod:
Dec 21, 2019 - Dec 21, 2019Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Repeat every
Description
Lynn
welcomes you to relax and find peace and healing as she immerses
you in the sounds of 4 gongs, singing bowls, koshi chimes, and
more.
Participants
will be resting on the floor as in svasana with any props required
for comfort (bolsters under the knees, blankets for added warmth or
padding, and eye pillows), they will then be guided through a
systematic relaxation and then immersed in sounds and vibration as
the gongs, chimes, and singing drum are played. The session will
end with tea to ground and warm participants for safe
travels.
Sound
vibration is very healing. Vibration and sounds, especially the
complex overtones found in gongs, have the ability to quiet the
mind and induce a deep meditative state. This, in turn, soothes the
spirit and promotes self-healing. Typical responses are release of
anxiety and stress, increased mental clarity, a sense of calm and
peace, emotional release, a feeling of balance, and a deepening of
personal spiritual connection.
Cost is
$20.
Space is
limited, Pre-registration required (5 participant minimum, 12
maximum).
Sound
Therapy is increasingly recognized in integrative medicine
as noted in this quote from Dr Mitchell Gaynor, who served as the
Director of Medical Oncology and Integrative Medicine at Cornell
Cancer Prevention Center in New York and wrote The Healing Power of
Sound.
“If we accept that sound
is vibration and we know that vibration touches every part of our
physical being, then we understand that sound is heard not only
through our ears but through every cell in our bodies. One reason
sound heals on a physical level is because it so deeply touches and
transforms us on the emotional and spiritual planes. Sound can
redress imbalances on every level of physiological functioning and
can play a positive role in the treatment of virtually any medical
disorder.”
- Subtotal:
- $20.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $20.00