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Embody Pilates Studio
Registered Physio Class
Registered Physio Class
$449.00
Description

So what exactly is physio class?

 

Do you want to know the proper way to walk?

What about how to go up nad down a stair?

How to release a muscle if it is tight?  Why is it getting tight?

How pain does not mean damage?

 

These are basic things that every BODY should know.  Self treatment techniques, alignment, anatomy, what pain really is - topics that will revolutionize the way people  think about their bodies. , injuries and pain.  Knowledge that can shift the medical system for being more Proactive rather then RE-active.  What do we wait until something is wrong and see a practitioner to learn these things?  

Dani West, our in house physio is determined to chnage that......from cupping techniques, to flexibility hacks, to basic anatomy and alignment, this class will teach you the skills you need to start taking care of your own body and preventing injury.  With a new topic each week. Dani will keep things fresh and functional and teach you what you need to know to keep you moving and moving well. Sign up today.

12 week Registered Class $449 + GST

Drop in $40

Details
(Type: Event, Period: - , Sessions: Unlimited)
Duration
Days of week
Time
Location
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Repeat every
Subtotal:
$449.00
Tax:
$22.45
Discount:
$0.00
Total:
$471.45
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