The Fall Semester, The Science and History of Yoga, Starting in August 2020. Learn the Foundations of Yoga starting with Meditation, Pranayama and Asana and why is works.
If you are looking to teach yoga or just deepen your yoga practice join Sunshine on this life changing journey. Sunshine School of Yoga 200 Hour Teacher Training is a Yoga Alliance approved teacher training with a focus on the science of yoga. We will explore posture, breathe, mindful meditation and the science behind it. We will move deeper to understand anatomy, the benefits of movement, yoga history and an exploration of the eight limbs of yoga.
On completion of both 100 hour modules you will receive your 200 Hour Yoga Teacher Certification and be able to Register with the Yoga Alliance.
This Training will consist of 2 Modules at 100 each. Each module can be taken alone or in any order.
Aug 30, 2020