Yin For Men
$65.00
Details
Type:
EventPeriod:
Feb 19, 2020 - Mar 11, 2020Number of Sessions:
4Duration
Days of week
Time
Location
Staff
Description
While
men are welcome to attend any of our regular yoga classes, this
class is specifically designed for men. Yin is a slower deeper
stretching class that takes place mostly on the ground. There are
no balances or flows, just stretches that will bring some movement
into the more inflexible areas: hamstrings, calves, shoulders and
chest.
We
will also address the lower back. If you've experienced tightness
or pain in the lower back, there are yoga stretches to help you
loosen up and decrease inflammation.
This
will be a lighthearted class, we won't take ourselves too
seriously, and at the end of each class, there is always time
reserved for deep relaxation. This relaxation helps to calm the
mind and we bet you will go home and sleep as deep as you ever
have.
Show more
Qty
- Subtotal:
- $65.00
- Tax:
- $3.25
- Discount:
- $0.00
- Total:
- $68.25
Store
0
Cart is empty