Alison West teaches the use of chairs for yoga practice from beginner to advanced. 

All levels can learn accessible and innovative ways to use a chair in your office or for gentle yoga. For the more experienced practitioner, learn how chairs can help you cultivate a stronger, more sophisticated, and even playful practice. Use chairs to develop alignment, sustain poses, stabilize the body, increase range of motion safely, and make a pose more accessible or increase the challenge. Work on all categories of poses including inversions, and play!

Saturday: Office, Gentle, Standing Poses, and more. (At least one year of yoga.)
Sunday: Intermediate/Advanced Poses, Inversions and 2-chair work. (Level 2 and up.)

Cost:

Saturday ONLY: $125 
Saturday + Sunday: $240, Early bird by 3/7 $220