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Meditation for Young Minds
Meditation for Young Minds
$80.00
Description

Our kids can thrive with the creation of a meditation and mindfulness practice. In this special 6-week series devoted specifically to kids and tweens, they'll have a chance to explore the concept of mindfulness and learn various meditation styles that can help them better manage stress, become more resilient, lessen anxiety and sharpen their self-awareness.

This 6-week series will build on each session, teaching kids and tweens about the attitudes of mindfulness and introducing them to a variety of meditation styles and how they can incorporate them into their daily lives. 

Sessions will occur from 3:45 to 5 p.m. on Wednesdays, Feb. 12—March 18. Suggested ages are 8 to 14. 

 

Details
(Type: Event, Period: Feb 12, 2020 - Mar 18, 2020, Sessions: 6)
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$80.00
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$80.00
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