Take time out of your busy life to let go and renew at our Restorative Yoga Workshop. Restorative Yoga is a gentle, therapeutic style of yoga that uses props to support the body in restful still positions that are held for extended periods of time without effort or force. This is a soothing and nurturing practice with a focus on resting the mind and balancing the central nervous system to reduce stress and promote deep relaxation. No previous yoga experience is necessary.
Give yourself permission to rest & restore!
Pre-registration - $25
Day of Registration - $30
All monthly members receive a 10% discount!!