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Yoga/Pilates intensive Workshop
Yoga/Pilates intensive Workshop
$50.00
Description

In this fast-moving, fun, and blended workshop, you will move seamlessly between yoga asanas (for length and balance) and challenging Pilates sequences (for strength and stability). Integrating both styles with an amazing playlist to create a true fusion workout, Cara will lead you through a tough, joyful, and rejuvenating practice. You’ll walk away taller, stronger, happier, and a little sweatier. 
 
Combining the two practices will also help you to see how these different techniques can strengthen and lengthen to keep you fit and healthy for years to come.
 
Feb 1, 2020
1pm - 3pm 
$50

Details
(Type: Event, Period: - , Sessions: Unlimited)
Duration
Days of week
Time
Location
Staff
Repeat every
Subtotal:
$50.00
Tax:
$3.00
Discount:
$0.00
Total:
$53.00
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