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Connecting with Your Core - Learn to engage your core at rest and in motion
Connecting with Your Core - Learn to engage your core at rest and in motion
$45.00
Description

Do you ever wonder what it means to move from your core? Or even what your core is? In this workshop, Eva will show you how Pilates principles of spinal mobility and different types of breath work can change (re: improve) how you move - on the mat, reformer, and in your daily life.
 
Saturday February 22, 20201pm - 2:15pm$45
 

Details
(Type: Event, Period: Feb 22, 2020 - Feb 22, 2020, Sessions: 1)
Duration
Days of week
Time
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Repeat every
Subtotal:
$45.00
Tax:
$2.70
Discount:
$0.00
Total:
$47.70
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