Take time for yourself and nourish your body, mind and spirit with a healing and restorative practice supported by aromatherapy through essential oils.

This practice will guide you into peaceful relaxation where you can fully let go and release any tension and allow yourself to be cared for and rejuvenated.

The use of essential oils will be granted by permission, and will enhance the experience by drawing you into deeper sensory awareness to cultivate full body connection and relaxation.

Please let the instructor know if you are sensitive to certain essential oils and/or scents.

Beginners welcome.