Quite often we can be keeping fit and active and going to yoga or doing other forms of exercise - but without understanding what the body requires to be well nourished and to maintain optimal health and wellbeing. Understanding the impact stress has on our body and how we can use Food as Medicine can not only enhance our energy levels & Yoga Practice but it can change our life.
Talita has previously worked at a Private Health Program along with Founder/Program Director of Yoga NRG + Mindfulness Training Tammy Williams. Not long after working together Talita went on to do her Yoga Teacher Training with Yoga NRG. Talita delivers part of online Training Modules with NRG on Nurtition and the Nervous System. She also offers Consultations
Nutritional Talk - $55 pp
One on One Consults (35min) $85 - see sep booking link / page or contact 043941857i1
LIMITED ONE ON ONE CONSULTATIONS AVAILABLE (PLEASE SEE THE SEPERATE BOOKING LINK FOR THESE
* Contact us to arrange a private one on one session in conjunction with attending this workshop (several options available)
Please park opposite side of Currimundi Rd to the studio in the council designated car parking.