for Your Immune System -with Sherry Katz
Saturday, February 22nd, 2020
1:00 - 3:00 PM
Join Sherry for a brief lecture and nurturing practice
(gentle movement and restorative yoga poses)
to boost the immune system.
Yoga is as scientific as it is spiritual.
The poses facilitate circulation throughout the body,
encourage conscious relaxation, and help keep you
healthy through flu season and all year long.
When you calm your mind, you can listen to your body.
And when you listen to your body, healing begins.
Hot Tea + Warm Conversation + Nurturing Practice =