Our Universe is made purely of vibrations, resonating with its own signature frequency. Sound vibrations touch our bodies on a molecular and crystalline level. The bowls are tuned to resonate with the entire body and each person will have their own unique experience. 

We will begin the class with some light movement to relax the body, followed by an extended savasana with over 20 minutes of vibrations from the bowls. This class is unique in it's approach, there is no talking while the bowls are playing, the body is propped with bolsters and blankets for comfurt and the experieince will be your own! 

Please bring your own pillow, blanket or bolster and fuzzy socks are always nice.