This 30-hour total intensive is a base to equip you
with greater knowledge, confidence and a comprehensive collective
of appropriate asanas (postures), meditative practices and more.
Learning the art of guiding and teaching pregnant women during all
stages of pregnancy along with preparation for birth and
“One Love Prenatal Yoga” Teacher Training is an informative and practical intensive. Through this unique and well rounded immersion you will learn ways and means to facilitate and support prenatally. The combination of alignment based poses, esoteric wisdom and evidence based information will safely and confidently guide you, to teach yoga to women during all stages of pregnancy. This 30 hour comprehensive training will include how to teach yoga to women in all stages of pregnancy. The training will explore yoga, mindfulness and breath work as a tool in preparation for childbirth.
This Training will include:
• The benefits of yoga for momma in pregnancy.
• Yoga Through the Trimesters.
• Semester Support- mind, body, spirit and more.
• Postures and props and tools to aid in all trimesters.
• What poses are contraindicated what poses are promoted, offering modifications.
• Prenatal pranayama practices.
• Restorative & Therapeutics.
• Creative Imagination/mindfulness/visualization.
• Ayurveda Assistance and the importance of self care.
• Essential oils for Pregnancy.
• Natural Mystics.
• The art of holding the space.
• Observation and class dynamic.
• Teaching, guided personal study and understanding.
• Access to “One Love Prenatal Yoga” Facebook Group-for support, questions and resources.
30 hour comprehensive- 18 contact hours, 2 observation hours, 10 hours of guided self-study. CEUs available for Yoga Alliance Teachers- 30 hours.
Suitable for qualified yoga teachers, women’s health professionals, doulas, yoga teacher trainees and practicing/seasoned yoga students who want to empower their birth.
Dates & Times:
Friday July 17th 3-8pm
Saturday July 18th 11am-7pm
Sunday July 19th 9am-4pm
(potluck and donation class)
30 Hour TT pricing: $499 before June 1st $550 after. Includes a color manual.