Get ready to go with the flow on your mat and on your canvas!
Join us for #ArtDetour32 for a special 2-hour art-infused yoga class led by our resident instructor turned artist, Brooke of Happy Balance Project. Participants will enjoy a unique combination of Yinyasa yoga and art therapy where we’ll mix mindful movement in a playful, creative atmosphere.
Watch your painting bloom, and come to life, as you empower your body to move during an all-levels Yinyasa yoga practice. Enjoy a free spirited art making journey complete with a memorable keepsake while connecting with your breath and the creative energy in the room!
About the event…
In between each step of your painting coming to life, you’ll be led through an exploratory, soul-nourishing flow, including a mixture vinyasa flows and deep yin stretching shapes. The entire experience is one that simultaneously grounds and uplifts, remind us to let go of judgment and welcome courage and creativity.
You’ll learn to tap into your creative side, let go of all expectations and trust the paint and the process! You’ll fall in love with watching what transpires and what your mindful movement drives the outcome of your piece of work! Participants will take a carefree approach to their practice as they ultimately create passionate art with their inner artist!
Be prepared to let go, get creative and not worry about judgement, fear or fretting over the future or past. Together as a community we will be present in the moment of a playful, mindful and artful practice of yoga.
All levels and abilities welcome! Yogis and non-yogis alike along with those that are artsy and those that are not!
Space limited to 17 participants.
Cost: $42 (future members) $29.40 (members)
NOTE: All supplies, including a 10x10 canvas and acrylic paint will be included. It is recommended that you bring a mat you don’t mind getting a little messy, but the paint we’re using should wash off easily.