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Yoga for Teens
Yoga for Teens
£38.00
Description

A great way to focus on well-being and develop a positive sense of self.  Build confidence and learn how to let go of stress with yoga postures, breathing techniques and meditation.


- Reduce stress and anxiety
- Improve flexibility, posture and strength
- Understand deep, full breathing
- Take time to relax and unwind
- Learn how to be mindful and present

Suitable for ages 11 – 15 years. Teenagers aged 16 and up can attend adult classes.

Special Instructions

All courses are non-refundable. We do not offer credits for missed sessions.

Please advise the teacher before class begins if you have any injuries or concerns.

Details
(Type: Event, Period: Mar 5, 2020 - Mar 26, 2020, Sessions: 4)
Duration
Days of week
Time
Location
Staff
Repeat every
Subtotal:
£38.00
Tax:
£0.00
Discount:
£0.00
Total:
£38.00
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