Want to learn the Yoga Trapeze? The Yoga Trapeze is a suspension yoga system great for back pain, core strength, functional upper body strength, and balance. Approximately 8 out of 10 Americans will experience back pain in their lifetime, in addition to relieving back pain, you’ll relieve stress, improve grip and core strength. If that sounds good to you, come try YogaBody Yoga Trapeze with Lindsay Rodger. First come, first serve. Only 5 spots available.
- Hypertension/High blood pressure
- Cardiovascular disease
- Stage 2+ herniated disks