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Yoga for Bigger Bodies
Yoga for Bigger Bodies
$72.00
Description

Join Valerie in this series designed to empower & enhance your relationship with your body & mind through the tools of breath, yoga & radical Health at Every Size. You will learn to explore your body through yoga practice, collaborative exercises & open dialogue & the exploration of vulnerability.

In this series, we will learn how to use breath to strengthen our practice & learn when & to practice with yoga props. By the completion of the series you will feel confident for wherever your practice takes you.

Details
(Type: Event, Period: Feb 3, 2020 - Mar 2, 2020, Sessions: 4)
Duration
Days of week
Time
Location
Staff
Repeat every
Mar 02, 2020
Mon
4:45PM - 5:45PM
Monona Yoga Center
Valerie
1 week
Subtotal:
$72.00
Tax:
$0.00
Discount:
$0.00
Total:
$72.00
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