Discover the physical and mental benefits of prenatal yoga
during this series.
This is special time for Mom and baby. Enjoy a gentle practice designed just for the moms-to-be during this 6wk series.
The benefits to practicing prenatal yoga are many. You may experience reduced anxiety, increased strength and flexibility in preparation for child birth, as well as decreased discomfort and body aches, while improving sleep.
Day/Time: Thursdays @7:30-8:30pm
Dates: Mar 26-Apr 30
Apr 30, 2020