Turning (Y)inward. A winter workshop with Alena and Alice.
Winter is the most yin of all seasons, when the energy is dark, cold, slow, and introspective (compared to yang seasons of warmth, energy, and expansiveness). This is the time of year to go deep within, a time to reflect, integrate, surrender, and heal.
Join Alena and Alice on Saturday, February 15th, from 1-2:30pm, where they will guide you through a journey of mind-body connection through a deeper exploration of yin poses, integrated with energetic healing, and crystal bowl sound therapy.
Go deep within to explore inner landscapes, experience the release of energetic blockages, and restore balance and harmony during this cold, dry season.
This workshop is not just about poses, but promises to be informative, transformative, and restorative.
$20. Free for annual members.