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Chill/In
Chill/In
$45.00
Description

with Shannon Hastings
Friday, October 9, 2020
6:30- 8:00 p.m.
Mt. Albert Legion Hall
$45+ HST
Registration deadline:  October 7, 2020 

When is the last time you checked IN with yourself…
  • How you’re feeling and what you need?
  • Are you craving eye contact, intimate conversation + head rubs?
  • Do you need a safe space to chill out and be okay with doing less?
THINK:
  • An open invitation to share thoughts/feelings/emotions that you carry around with you, what you wish to let go of, and to come home to yourself by slowing down
  • Super slow, restorative yoga to let your body chill so your mind can still
  • The smells of palo santo + eucalyptus
  • The sounds of an acoustic playlist + deep sighs to let go
  • Soft massage + head rubs to bring you into feeling
  • Coming home to your body and creating space for…
    physical + emotional balance

Basically – it’s two hours of magic!

Special Instructions

Bring a yoga mat and blanket

 

 

Details
(Type: Event, Period: Oct 9, 2020 - Oct 9, 2020, Sessions: 1)
Duration
Days of week
Time
Location
Staff
Repeat every
Oct 09, 2020
Fri
6:30PM - 8:00PM
Body Design
Kim
1 week
Subtotal:
$45.00
Tax:
$5.85
Discount:
$0.00
Total:
$50.85
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