Learning how to meditate is one of the best things you'll do for yourself. Whether you want calmness, more energy, a better relationship with yourself, increase productivity whatever it is - meditation can help. But did you know there are several different types of meditation? Even one you can do while driving or hanging with your kids. Join us for our Introduction to meditation workshop with Arundhati Baitmangalkar. We guarantee that once you connect deeply with the impact of meditation on your life as well as practical techniques to apply these with minimal effort - you'll be meditating in no time.